So What are Hormones?
Hormones are chemicals in our bodies that enact changes. They’re messengers, created in our endocrine glands, that travel through our bloodstream and send messages to other cells. Those messages manage several of our basic functions. This includes hunger to our additional tangled and delicate systems like a copy, as well as our emotions and moods.
What are the Symptoms of a Hormone Imbalance?
There are many different types of hormones and variations. Therefore many different ways for them to become imbalanced.
If you feel that something is off or not right, it’s a good idea to check if you’re experiencing symptoms of an imbalance. Let’s look at a common hormone imbalance with the thyroid gland.
Unbalanced Hormones in Women Thyroid Symptoms
The thyroid regulates metabolism, which is the process of your
body breaking down food and converting it into energy.
Your thyroid controls the rate in which this process happens.
A slower metabolism means your body may not be able to break down all the food you eat in a day and convert it to energy – it stores it as fat instead.
Your thyroid can be under or overactive. Here are a few symptoms for each.
- Hair loss including outer 3rd of eyebrows
- Dry skin or hair
- Brittle fingernails
- Weight gain/difficulty losing weight
- Muscle/joint aches
- High cholesterol
- Constipation Heavy periods
- Depression or moody
- Muscle weakness
- Hand tremors
- Mood swings
- Rapid heartbeat – tachycardia
- Vision Changes
- Light or missed periods
A doctor can run a blood test to check your thyroid function. There is medication to correct these problems. However, there is a natural way to change the imbalance to a balanced level. So you can feel good again. Without being dependent on medication.
You can do a few things to help your thyroid function. No or very little sugar in your diet. Your diet should be rich in fruit, vegetables, whole grains, and lean proteins. Reduce caffeine and drink plenty of water. Check your soy consumption. This is a thyroid-friendly diet.
Many people do not realize that too much soy in their diet can lead to symptoms of a thyroid problem. This will not be detected in a test.
Soy is found in soy milk and in many packaged foods. Read the food labels and you will be surprised at how much soy you knowingly consume. Nutrition has a strong influence on our hormones.
Here is your test: Power of Hormones Quiz!
Hormones and Body Reactions
Normally, many people do not know how much our hormones affect the way our body functions. Our emotions and bodily functions are controlled by hormones. Do you know the hormone cortisol? It is a hormone that is released from the body during stress. Hormones control the activities of the libido, sometimes much less. During puberty, most adolescents get pimples due to changes in the hormone balance. This can later lead to acne. More men than women get hair loss due to different hormone composition. Let’s take the body weight or our mood swings. Does everything have to do with? Hormones.
Misinterpretations of Symptoms
If the hormones are no longer in balance, we can misinterpret the
symptoms of the disease. Symptoms indicate depression, for example.
In reality, however, “only” a wrongly controlled hormone is
what causes these symptoms. Further examples can be exhaustion or one
simply feels dull. We need the right hormone balance to function
A popular example of what many cooks bring: “They only give their car the best gas so that it runs properly. It runs, but badly. That’s why you should only eat high-quality products. We eat inferior food and we will be worse off in the medium term. For this reason, we may not know what the problem is.
In my childhood, all overweight people around me had a so-called
glandular problem. Yes, too much inferior food was not to blame.
Today I am talking about gland imbalance. This can cause weight gain
and other problems.
Let me show you two examples of glandular imbalance.
The Adrenal Glands in Unbalanced Hormones in Women
A man has two adrenal glands. The adrenal cortex releases vital hormones. These are the steroid hormones cortisone, aldosterone and DHEAS (dehydroepiandrosterone sulfate). The adrenal medulla releases the hormones catecholamines (adrenaline, noradrenaline, dopamine). These are not absolutely necessary but important.
Adrenal hormone insufficiency
– You’re always tired even when you get enough sleep.
– Even the so-called “Burn Out” can get away with it.
– Too much “staying awake” swallowing or drinking (stimulants)
– Most of the time, feeling bad for you.
– Your “frustration level” is very low.
– Low blood pressure (dullness, dizziness)
– Frequent infections or diseases
– Blood sugar level drops
– A desire for salt and nausea
– irritable colon
Excess of Adrenal Hormones
– You can’t fall asleep even though you’re tired.
– “Greed” for sugar
– Too much belly fat
– Skin problems like ulcers
– High blood pressure
– The menstrual cycle is disturbed.
– Anxiety and irritability
– Delayed ovulation
– Carbohydrate craving
Hormones completely change your feelings!
Sex Hormone Imbalance
Sex hormones may not be what you think of first.
Here are the side effects of imbalance acne. You will still have some of them long after puberty. Then there are mood swings and more facial hair and a bloated stomach. These symptoms are more physical and visible. They affect your fertility.
Symptoms of Estrogen Overproduction are:
– Your breasts are touch sensitive
– A low libido
– Menstrual periods are irregular
– You have headaches and mood swings.
– Hair loss can put one on
– Cold hands or feet
– You are tired suffering from
– Sleep disorders or insomnia
– They forget quickly have anxiety or irritability
– Difficulty getting pregnant
Conclusion of Unbalanced Hormones in Women
You say: “Yes, that’s me! Then it is time a doctor takes a
closer look at you.
Today there are natural ways to regulate hormones. They make you feel healthier again.